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5 WARNING SIGNS OF VITAMIN B12 DEFICIENCY YOU SHOULD NEVER IGNORE

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  There are six main vitamin groups that the human body needs for proper functioning. These are A, B, C, D, E and K. Out of these, A, D, E and K are fat-soluble, and are stored by the body to some extent in its fat reserves. B and C however are water soluble and are excreted away as urine, when taken in excess. So these have more possibilities of being in deficit than the others. Vitamin B is a family of substances grouped under the letter B that cause a number of significant body processes to go at a better pace and in a more orderly manner. Out of these, Vitamin B12, also called cobalamin, is a particularly crucial cofactor in DNA production and fatty and amino acid metabolism. The Wikipedia page on this particular substance besides listing it as the most structurally complex protein also states in quite the bone-chilling manner: “Vitamin B12 deficiency can potentially cause severe and irreversible damage, especially to the brain and nervous system […] especially in elderly people (
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20 Medications That Cause Memory Loss, Stop Using Them

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  If you are having trouble remembering things and you have taken some of the medications we are about to talk about, then that might be the problem. In the past, doctors thought that memory loss was only a part of the aging process. However, nowadays, scientists claim that memory loss is not inevitable. Actually, our brain can grow new cells and reshape the connection during life. A lot of people are aware of all the things that can cause memory loss, like for instance alcohol and drugs, also, head injuries, strikes, heavy smoking, severe stress, sleep deprivation, lack of vitamin B12, or illnesses like Alzheimer’s. What most people do not know that some prescribed drugs can also affect your memory. Unfortunately, the number one death cause in the United States is adverse drug reactions. Actually, prescription drugs cause more than 100.000 deaths per year, and over 1.5 million hospitalized patients that have experienced adverse drug effects. MEDICATIONS THAT CAUSE COGNITIVE HEALTH IS
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Use This Oil On Your Hair Roots For 1 Week And Your Hair Will Never Stop Growing

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  Learn how you can Use This Oil On Your Hair Roots For 1 Week And Your Hair Will Never Stop Growing! This is one of the most powerful natural oils on earth that can help you speed up the hair growth process very fast! If you have been looking for ways to grow your hair naturally, you have come to the right place! Note: If you suffer from allergies or are allergic to any of the ingredients in the following recipe, please refrain from using it or at least get a skin patch test before you do just to be safe. Use This Oil On Your Hair Roots For 1 Week And Your Hair Will Never Stop Growing Most below suffer from hair fall and slow hair growth all over the world, this is a common problem but it can also be a result of other serious health conditions. If you suffer from extreme hair fall, please get a blood test to find out if your symptoms are being caused by vitamin deficiencies. Essential Oils Hair Remedy For hair Growth Ingredients: 3 Teaspoons of Castor oil 3 Vitamin E capsules 20 Drop
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What Your Tongue Is Trying To Tell You About Your Health

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  For clues about problems in your mouth, stick out your tongue and look in the mirror. A healthy tongue should be pink and covered with small nodules (papillae). Any deviation from your tongue’s normal appearance, or any pain, may be cause for concern. Family physician Daniel Allan, MD, discusses why you should watch for changes that might need to be evaluated by a doctor or dentist. If your tongue has a white coating or white spots A white tongue, or white spots on your tongue, could be an indication of: Oral thrush – a yeast infection that develops inside the mouth. It appears as white patches that are often the consistency of cottage cheese. “Oral thrush is most commonly seen in infants and the elderly, especially denture wearers, or in people with weakened immune systems,” says Dr. Allan. “People with diabetes and those who are taking inhaled steroids for asthma or lung disease can also get it. And oral steroids can trigger thrush too. Oral thrush is also more likely to occur aft
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Cut a Lemon in 4 and Add Salt. Place it in the Kitchen to Change Your Life!

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 According to experts, lemons are one of the healthiest fruits in the whole world because they are rich in minerals, vitamins, and other pivotal nutrients. They are known to possess potent medicinal abilities such as fighting off germs, bacteria, and viruses, protecting the hair, skin, and heart, etc. We frequently add lemon juice to improve the taste of numerous meals and drinks. Beneficial Uses of Lemons What you may not have known by now is that lemons are so potent that they can help you eliminate bad odors in the kitchen, where germs and bacteria often develop on some of the surfaces. Here is what you will need to do: Take one middle-sized lemon and cut it into 4 parts, but not completely, so that it still holds together. Then, sprinkle a bit of salt on top of it and leave it in the kitchen. The lemon will start releasing a pleasant aroma and suppress the bad odors and remove all bacteria and germs. DIY Disinfectant with Lemons To avoid exposure to commercial disinfectants filled
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If Your Husband Does These 12 Things, You Hit The Marriage Jackpot

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 We are all subject to perpetual doubt. There isn’t a single one of us in the 21st century who can make a decision and be satisfied with it. Irrespective of how long you have been together, doubting the quality of your romance is quite natural. You may have been together for 7 years, but you can still be unconvinced with his ‘I do’ on the marriage aisle. So, what is the key to understanding if he is ‘the one’? 1. HE SUPPORTS YOU IN YOUR ENDEAVORS A good partner will always want the best for you. He SO should be the first one present in your show, the one screaming the loudest from the sidelines. He should hold the power and the desire to help you achieve your true potential. 2. HE IS THE CALMNESS-FACTOR After a day of unforgiving corporate deadlines, you should be able to come home to a pair of welcoming arms. We all have a significant load of storms that we pass through. Our partner should always be the saving grace. 3. HE CONTINUES TO ASK YOU OUT The cutest feeling is knowing that y
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JUST ONE LEMON FOR THE PRIVATE PARTS: HERE IS WHAT HAPPENS!

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 Did you realize that the tart lemon is really a powerhouse of advantages? For quite a long time, lemon has been utilized to fix a different number of sicknesses and afflictions. The yellow, in some cases green, and Grandma’s supreme most loved natural product, lemon originates from an evergreen tree initially found in Asia. The entire natural product, with its mash, the juice, the skin and the pizzazz, is utilized for cooking just as non-culinary purposes, generally as home cures. Lemon juice is frequently used to make lemonade and other lemon refreshments, which are obviously delightful and delicious. With regards to the healthy benefit of lemon, the juice contains 6% citrus extract, which makes its taste sharp, and contains nutrient C, calcium, folate, nutrients B5, B3, B1, and B2, iron, magnesium, phosphorus, potassium, zinc just as sugar, starches, dietary fiber, fat, and protein. This is the reason the lemon is viewed as an inexplicable natural product. Since we know the lemon n
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Ladies, These Are The Best Kept Secrets For Good Feminine Hygiene!

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 What we have to tell you is that the smell of your vagina should never be a punch line for a horrible joke but most women in the world have to deal with the vaginal odor at least a few times in their whole lifetime. It is true that every woman has a different scent and might be affected by many factors, which include infection, menstruation and sexual activity. Healthy and normal vagina should not have any odor at all and these are the things that you need to make sure you smell fresh and stay clean down there. Washing and showering tips: Depending on your routine you have every day, you might need to shower daily, especially if you notice a smelly vagina After a working out session, please make sure that you shower so you remove the sweat of your whole body including the vagina. Do not try to mask the smell by using fragrant soap, and if possible use only natural soaps because most of the soaps that people use nowadays contain chemicals that can upset the natural balance of the vagi
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